Weigh In record (no journal entry) for 20 August 2018
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123.6 kg
Lost so far: 7.0 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 59.39g | Prot: 47.36g | Carbs: 86.86g.
Breakfast: Tea with Semi-Skimmed Milk, Granulated Sugar, Semi-Skimmed Milk, Quaker Porridge. Lunch: Tea with Semi-Skimmed Milk, Morrisons Creamy Coleslaw, Margarine-Butter Blend (60% Corn Oil & 40% Butter), White Bread, Chicken Thigh (Skin Not Eaten). Dinner: My homemade ice cream, Blackberries, Strawberries, Tesco Blueberries, Raspberries, Tea with Semi-Skimmed Milk, Rekorderlig Strawberry Lime Cider, Barenaked Rice, Homemade Thai red chicken curry. more...
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Losing 0.5 kg a Week
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carrie2212's Weight History
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