Weigh In record (no journal entry) for 14 August 2018
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70.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 98.11g | Prot: 63.92g | Carbs: 155.01g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Baker's Inn Seven Grain Bread. Lunch: On The Border Chicken & Cheese Quesadillas. Dinner: Pickles, Deli Turkey or Chicken Breast Meat, Land O'Lakes Salted Butter, Baker's Inn Seven Grain Bread. Snacks/Other: Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies, Frieda's Edamame (Shelled), Ferrero Fine Hazelnut Chocolates. more...
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steady weight
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IngaViolet's Weight History
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