carrie2212's Journal, 13 Aug 18

Whoopee!
124.1 kg Lost so far: 6.6 kg.    Still to go: 58.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
912 kcal Fat: 50.12g | Prot: 48.00g | Carbs: 55.17g.   Breakfast: Tea with Semi-Skimmed Milk, Sainsbury's Spicy Chorizo Slices, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Cooked Duck Egg. Lunch: Tea with Semi-Skimmed Milk. Dinner: Barenaked Rice, Rekorderlig Strawberry Lime Cider, Sharwood's Mango Chutney, Extra Virgin Olive Oil, Mushrooms, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Aldi King Prawns, Aldi Jalfrezi Curry Sauce. Snacks/Other: Asda Red Seedless Grapes. more...
Losing 1.1 kg a Week

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Comments 
Brilliant mate, well done!! 😀 
13 Aug 18 by member: Maria Richards
Thanks mate x 
13 Aug 18 by member: carrie2212
nice one! 
13 Aug 18 by member: Yasmine15585
Yassss! 
13 Aug 18 by member: Aguuulek

     
 

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carrie2212's Weight History


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