popatop75's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
85.3 kg Lost so far: 3.2 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
1903 kcal Fat: 71.86g | Prot: 79.41g | Carbs: 238.88g.   Breakfast: Sour Cream, Potato Chips, Fruit Filled Crepe, Crepe filled with Beef, Pork, Fish and/or Poultry, French or Vienna Bread (Includes Sourdough), Stouffer's Lasagna with Meat & Sauce. more...
steady weight



     
 

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popatop75's Weight History


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