Weigh In record (no journal entry) for 12 August 2018
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69.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 110.47g | Prot: 74.51g | Carbs: 186.14g.
Breakfast: Butter , Thomas' Blueberry Bagel. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Tomatoes, Brussels Sprouts, Beef Top Sirloin (Trimmed to 1/8" Fat) , Buckwheat Groats (Cooked, Roasted) . Dinner: Newman's Own Balsamic Vinaigrette Dressing, Tomatoes, Philadelphia Original Cream Cheese, Thomas' Blueberry Bagel, Wholly Guacamole Classic Guacamole, Taco Cabana Chicken (White) Fajita Nachos (Queso) (Personal). Snacks/Other: Ferrero Fine Hazelnut Chocolates, Yoplait Oui French Style Yogurt - Lemon, Kiwi Fruit. more...
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steady weight
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IngaViolet's Weight History
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