Weigh In record (no journal entry) for 08 August 2018
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70.1 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 72.65g | Prot: 81.30g | Carbs: 204.37g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Baker's Inn Seven Grain Bread. Lunch: Ferrero Fine Hazelnut Chocolates, Sam's Club Cheese Pizza, Pickled Beets, Baker's Inn Seven Grain Bread, Baked or Broiled Salmon. Dinner: Frieda's Edamame (Shelled), Bananas , Chobani Flip Almond Coco Loco. Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Wholly Guacamole Classic Guacamole, Great Value Deli Style Sliced Mild Cheddar Cheese. more...
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Losing 1.6 kg a Week
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IngaViolet's Weight History
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