Weigh In record (no journal entry) for 06 August 2018
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70.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 58.86g | Prot: 91.64g | Carbs: 242.53g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Baker's Inn Seven Grain Bread. Lunch: Ferrero Fine Hazelnut Chocolates, Pickled Beets, Couscous (Cooked), Baked or Broiled Salmon. Dinner: Pickled Beets, Baked or Broiled Salmon, Yoplait Oui French Style Yogurt - Peach, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Guacamole. Snacks/Other: Wegmans Watermelon, Bananas. more...
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Gaining 3.2 kg a Week
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IngaViolet's Weight History
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