Weigh In record (no journal entry) for 30 July 2018
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85.3 kg
Lost so far: 3.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 94.45g | Prot: 81.38g | Carbs: 238.33g.
Breakfast: Chicken or Turkey Pot Pie, Hershey's Milk Chocolate Bar, Soda, Yellow Cake (with Vanilla Frosting), Spring Glen Fresh Foods Chicken Pot Pie, Egg, Nutella Hazelnut Spread, Watermelon, White Bread. more...
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Losing 0.5 kg a Week
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popatop75's Weight History
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