carrie2212's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
125.6 kg Lost so far: 5.0 kg.    Still to go: 60.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
797 kcal Fat: 32.26g | Prot: 47.57g | Carbs: 79.04g.   Breakfast: Asda Red Seedless Grapes, Tea with Semi-Skimmed Milk. Lunch: Cherry Tomatoes, Cucumber, Aldi Cooked Ham, Coleslaw, Cooked Duck Egg, Tea with Semi-Skimmed Milk. Dinner: Vinegar, Meadow Fresh Onion and Garlic Dip, Guacamole, Sour Cream Dip, Aldi The Fishmonger Breaded Haddock Fillets, Morrisons Frozen Sweetcorn, Barenaked Protein Noodles. more...
Losing 1.7 kg a Week

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Comments 
you are simply amazing! 
30 Jul 18 by member: Winry R.
Thankyou Winry. You're not doing too badly yourself! 
30 Jul 18 by member: carrie2212
Blimey mate, nearly a stone!!! Fab  
30 Jul 18 by member: Maria Richards
Yes, I can barely believe it!  
30 Jul 18 by member: carrie2212

     
 

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carrie2212's Weight History


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