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Was hoping to have broken into the 19stones this morning ... but not quite!
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127.2 kg
Lost so far: 3.4 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 38.07g | Prot: 51.68g | Carbs: 67.09g.
Breakfast: Asda Red Seedless Grapes, Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Heinz Baked Beans, Heinz Tomato Ketchup, Fried Egg with Fat, Westaways Hogs Pudding, Bacon, Aldi Pork Chipolatas. Dinner: Rekorderlig Strawberry Lime Cider, Morrisons Beetroot, Crespo Pitted Green Olives with Chilli, Tea with Semi-Skimmed Milk, Morrisons Mediterranean Spatchcock Chicken, Potato Salad. more...
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Losing 1.1 kg a Week
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carrie2212's Weight History
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