Winry R.'s Journal, 23 Jul 18

Winry R.'s Profile | < Previous Entry |Next Entry >

Big progress over night! so happy I could sniffle!

58.6 kg Lost so far: 21.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:

250 kcal

Fat: 6.21g | Prot: 13.34g | Carbs: 40.84g. Lunch: Air Popped White Popcorn. Dinner: Olive Oil, Water, Tomato Paste, Onions, Turmeric (Ground), Cumin, Chilli Powder, Textured Vegetable Protein. Snacks/Other: Watermelon. more...

1549 kcal

Exercise: Aerobics - 35 minutes, Sleeping - 23 hours and 25 minutes. more...

Losing 5.6 kg a Week

10 Supporters Support

Comments

Congrats!

23 Jul 18 by member: reedruby

Thanks Ruby!

23 Jul 18 by member: Winry R.


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Winry R.'s Weight History

View Complete History

Winry R.'s Journal, 23 Jul 18

Submit a Comment

Winry R.'s Weight History