reedruby - Member

reedruby

Joined May 2012

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Weight History

Start Weight

108 kg

Lost so far: 28.7 kg

Current Weight

136.7 kg
Performance: Losing 0.3 kg a Week

Goal weight

75 kg

Still to go: 61.7 kg

reedruby's Weight History

	Instant Coffee with Semi-Skimmed Milk
	Spinach
	Tomatoes
	Walking (moderate) - 5/kph
	Exercise machine (moderate)
	Calisthenics (light, e.g. home exercise)