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Another half a pound bites the dust!!
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127.7 kg
Lost so far: 2.9 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 60.07g | Prot: 56.19g | Carbs: 44.46g.
Breakfast: Bertolli Olive Oil Spread, Hovis Wholemeal Bread, Cooked Duck Egg, Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Cherry Tomatoes, Coleslaw, Guacamole, Radish, Morrisons Carvery Cooked Ham. Dinner: Crespo Pitted Green Olives with Chilli, Aldi Premium Coleslaw, Morrisons Beetroot, Cos or Romaine Lettuce, Cucumber, Cherry Tomatoes, Kiwi Fruit, Marks & Spencer Chorizo Pork Burgers. more...
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Losing 1.6 kg a Week
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 Comments
Good job Carrie! you're doing amazing
20 Jul 18 by member: Winry R.
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Thankyou Winry. Can't believe that I've lost half a stone in just 2 weeks after years and years of trying loads of different diets and failing. Keto definitely works for me. Nearly back into the "19's" now ... and I haven't seen them for years!
20 Jul 18 by member: carrie2212
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20 Jul 18 by member: Winry R.
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20 Jul 18 by member: carrie2212
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carrie2212's Weight History
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