Weigh In record (no journal entry) for 18 July 2018
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77.6 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 55.63g | Prot: 46.41g | Carbs: 23.31g.
Dinner: Flaxseed cinnamon bun muffin, Cookie Dough Fat Bomb, Wendy's Tomato (1 Slice), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Mozzarella Fresca Fresh Mozzarella, S&W Organic Tomato Sauce, Cauliflower Pizza Crust. more...
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Losing 3.2 kg a Week
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patsypureheart's Weight History
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