IngaViolet's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
70.8 kg Lost so far: 10.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
1562 kcal Fat: 84.54g | Prot: 55.67g | Carbs: 150.49g.   Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Baker's Inn Seven Grain Bread. Lunch: Marie's Chunky Blue Cheese Dressing, Schlotzsky's Deli Angus Roast Beef & Cheese (Medium), Schlotzsky's Deli Southwestern Chicken Salad. Dinner: Tostitos Organic Yellow Corn Tortilla Chips, Yucatan Guacamole, Sweet 2 Eat Peaches. Snacks/Other: Kiwi Fruit, Newman's Own Balsamic Vinaigrette Dressing, Red Cabbage . more...
Losing 3.2 kg a Week

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IngaViolet's Weight History


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