IngaViolet's Journal, 13 Jul 18

Weigh In record (no journal entry) for 13 July 2018
71.7 kg Lost so far: 10.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:
1889 kcal Fat: 51.77g | Prot: 99.30g | Carbs: 223.39g.   Breakfast: Jelly (All Flavors), Thomas' Blueberry Bagel. Lunch: Jelly (All Flavors), Thomas' Blueberry Bagel, Kiwi Fruit, Safeway Edamame. Dinner: Trader Joe's Pear Tarte, Newman's Own Balsamic Vinaigrette Dressing, Aunt Nellie's Whole Pickled Beets, Cucumber (with Peel), Perdue Ground Turkey Patty. Snacks/Other: Kiwi Fruit, Heinz Tomato Ketchup, Chili's Sauteed Mushrooms, Onions & Bell Peppers, Aunt Nellie's Whole Pickled Beets, Barley (Cooked), Perdue Ground Turkey Patty. more...
Gaining 1.3 kg a Week

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IngaViolet's Weight History


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