Weigh In record (no journal entry) for 08 August 2016
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130.6 kg
Lost so far: 0 kg.
Still to go: 65.3 kg.
Diet followed: Not Applicable.
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1525 kcal
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Fat: 62.65g | Prot: 62.68g | Carbs: 158.09g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Morrisons Olive, Kingsmill White Loaf Medium. Lunch: Aldi Creamy Coleslaw, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Aldi Cooked Ham, Morrisons Olive, Kingsmill White Loaf Medium. Dinner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Guacamole, French Salad Dressing (Home Recipe), Sainsbury's Pimento Stuffed Olives, Lettuce, Cucumber (with Peel), Cherry Tomatoes, Morrisons Beetroot, Aldi Creamy Coleslaw, Cooked Asparagus (from Fresh), Aldi Spice Infusion Cous Cous, Cooked Salmon. Snacks/Other: Magnum White. more...
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3381 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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carrie2212's Weight History
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