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Fuck knows how been absolutely slacking last couple of weeks
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91.5 kg
Lost so far: 23.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 45.02g | Prot: 123.94g | Carbs: 210.79g.
Breakfast: Tesco Easy Peeler Satsuma. Lunch: Options Belgian Choc Hot Chocolate, Chicken Breast Meat. Dinner: Asda Chosen By You Creamy Tomato Pasta Bake Sauce, Dry Whole Wheat Pasta. Snacks/Other: Polo Sugar Free Mints. more...
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Losing 1.4 kg a Week
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