Weigh In record (no journal entry) for 08 July 2018
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72.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 64.73g | Prot: 43.38g | Carbs: 303.05g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Manna Organics Manna Bread Fruit & Nut . Lunch: Sweet Cherries (Queen Anne, Bing), Potato Salad, Safeway Gourmet Beef Meatloaf. Dinner: Sweet Cherries (Queen Anne, Bing), Wegmans Watermelon. Snacks/Other: German Style Potato Salad. more...
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Gaining 3.2 kg a Week
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IngaViolet's Weight History
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