Weigh In record (no journal entry) for 07 July 2018
|
71.7 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2147 kcal
|
Fat: 80.67g | Prot: 99.81g | Carbs: 261.39g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Manna Organics Manna Bread Fruit & Nut . Lunch: Corner Bakery Cafe Asian Wonton Salad (Entree Size). Dinner: Corner Bakery Cafe D.C. Chicken Salad (Trio Size), Corner Bakery Cafe Chicken Pesto Sandwich. Snacks/Other: Blue Bunny Vanilla Bean Ice Cream, Strawberries, Great Value Sliced Pickled Beets, Safeway Fully Cooked Chicken Tenders, Bertolli Marinara Sauce, Cooked Summer Squash and Onions (Fat Added in Cooking). more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngaViolet's Weight History
|