IngaViolet's Journal, 04 Jul 18

Weigh In record (no journal entry) for 04 July 2018
71.7 kg Lost so far: 10.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
2093 kcal Fat: 95.91g | Prot: 45.70g | Carbs: 278.64g.   Breakfast: Starbucks Reduced Fat Blueberry Coffee Cake. Lunch: Sweet Cherries (Queen Anne, Bing), Pickles, Brioche, Hebrew National Beef Franks. Dinner: Jelly (All Flavors), Land O'Lakes Salted Butter, Shaw's Multi Grain Whole Grain Bread, McAlister's Deli Vanilla Bean Ice Cream, Trader Joe's Pear Tarte. Snacks/Other: Pure Heart Seedless Watermelon, Tomatoes, Wholly Guacamole Classic Guacamole, Shaw's Multi Grain Whole Grain Bread. more...
Losing 3.2 kg a Week

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IngaViolet's Weight History


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