patsypureheart's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018

79.4 kg Lost so far: 5.0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

506 kcal

Fat: 51.04g | Prot: 4.24g | Carbs: 16.49g. Breakfast: Herbal Tea, Butter. Dinner: Green Giant Hass Avocado. more...

2507 kcal

Exercise: Mountain Biking - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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patsypureheart's Weight History