Weigh In record (no journal entry) for 27 June 2018
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3665 kcal
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Fat: 104.36g | Prot: 161.41g | Carbs: 546.07g.
Breakfast: Bimbo pan integral 100%, Avocados, Oats, Egg White, Egg, Bananas. Lunch: Loacker Vanilla Wafers, Peanuts, Oats. Dinner: Apples, Egg White, Bananas, Egg, Oats. Snacks/Other: Bananas, Apples, Apples. more...
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Losing 1.4 kg a Week
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SergioZ07's Weight History
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