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Little better than none
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98.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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3042 kcal
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Fat: 222.31g | Prot: 124.21g | Carbs: 129.68g.
Breakfast: Satsuma. Lunch: Canned Tuna, Asda Katsu Chicken Noodles. Dinner: Minced Beef (95% Lean / 5% Fat), Beef Suet. Snacks/Other: Options Wicked White Hot Chocolate Drink, Tesco Beef and Onion Crisps, Jakemans Honey & Lemon Menthol. more...
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Losing 1.8 kg a Week
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 Comments
a pound is definitely not a little! sometimes we loose less than others because we didn't eat that much to begin with.
25 May 18 by member: Yasmine15585
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25 May 18 by member: tonycox
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