Weigh In record (no journal entry) for 07 May 2018
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80.7 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 113.57g | Prot: 50.86g | Carbs: 46.21g.
Dinner: Radish, Ranch Salad Dressing, Panda Black Licorice, Strawberries, Justin's Nut Butter Natural Almond Butter - Classic, Celery, Butter, Flaxseed cinnamon bun muffin, Taco Bueno Pico de Gallo, Grated Dry Cheddar or American Type Cheese, Lettuce Salad with Tomato, Ranch Salad Dressing, Lean Ground Beef. Snacks/Other: Fat Bomb. more...
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Losing 1.1 kg a Week
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patsypureheart's Weight History
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