Weigh In record (no journal entry) for 22 April 2018
|
72.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 93.24g | Prot: 50.03g | Carbs: 205.86g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Shaw's Multi Grain Whole Grain Bread. Lunch: Tomatoes, Light Mayonnaise , Grimmway Farms Shredded Carrots, Baked Potato (Peel Eaten, Fat Added in Cooking). Dinner: Burrito with Beef (No Beans). Snacks/Other: Tostitos Simply Natural Yellow Corn Tortilla Chips, Qdoba Mexican Grill Guacamole (Cup), Kraft Cool Whip Extra Creamy, Dole Frozen Strawberries, 365 Sliced Almonds, La Fe Caramel Flan. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngaViolet's Weight History
|