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What’s more pleasing it was my wife’s 30th I went for 2 meals and ate cake over the weekend
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72.4 kg
Lost so far: 2.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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950 kcal
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Fat: 68.68g | Prot: 70.83g | Carbs: 11.23g.
Breakfast: Morrisons Smoked Back Bacon, Egg, Tesco Double Cream. Lunch: Chicken Curry. Dinner: Cheddar Cheese , Mayonnaise , Tesco Lean Beef Mince. more...
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Losing 0.7 kg a Week
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tony the tige's Weight History
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