wholefoodnut's Journal, 28 Oct 17

Another month is almost gone, time goes way too fast. The bronchitis is on it's way to being gone with the dang cough lingering especially when I do anything active. Doesn't help for exercise. Hope it goes away soon as the ice rink near work opens Nov 4. I love to head there after work for 1/2 hour to an hour a few times a week if it's not too cold and windy. It's location tends to turn into a wind tunnel.

I tried to track this week but haven't been really successful as trying to use up things already prepped and stored. They aren't in my cookbook so hard to track properly. I know I've been over some much of the week but even without a scale can tell a little of the weight from the meds is dropping, probably most fluids from the steroids.

This weekend will be harvesting the remaining herbs from the garden today as there is a hard frost predicted for tonight. I also need to do some work on my unfinished coop so it is snug for the winter. I would love to get the run finished as I have a 4 day weekend next week, hoping the weather co-operates.

My team at work is starting a squat challenge Monday for the month of November. So will be interesting to see if my teammates stick with it. I'm betting that I won't be sore and they all will be. I'm the old lady as the rest of the team is in their 20's or 30's except one man as he could be 40's.