|
Trying to get back to controlled eating again!! Not exactly succeeding but a weigh in tomorrow will be just the kick up the bottom I need!! eeeek :(
View Diet Calendar, 29 December 2016:
|
1451 kcal
|
Fat: 49.84g | Prot: 73.22g | Carbs: 165.88g.
Breakfast: Anchor Butter, Tesco Sliced Fruit Loaf, Dolce Gusto Cafe Au Lait, Weetabix and Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Marks & Spencer Marzipan Spring Fruits, Truffles, Turkey Sandwich with Spread. Dinner: Tetley Tea with Semi-Skimmed Milk, Tesco Mince Pie, Turkey Stew with Potatoes and Vegetables in Gravy. more...
|
|
1765 kcal
|
Exercise:
Desk Work - 3 hours, Resting - 11 hours and 15 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I am too, good luck for tomorrow!
29 Dec 16 by member: bowd65
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Richards's Weight History
|