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oh dear, it's only lunchtime and I've used up virtually all my calories for the day!!! :(
Haven't logged anything for Xmas Day and Boxing Day, because of course I have consumed nothing - haha!!!
I've had a really bad cold so haven't entirely over indulged!!!!......
View Diet Calendar, 27 December 2016:
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1771 kcal
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Fat: 72.38g | Prot: 57.01g | Carbs: 207.59g.
Breakfast: Tia Maria Liqueur, Tesco Sliced Fruit Loaf, Anchor Butter, Tetley Tea with Semi-Skimmed Milk, Dolce Gusto Cafe Au Lait. Lunch: Dolce Gusto Cafe Au Lait, Tesco Chocolate Biscuit, Clotted Cream, Mr Kipling Mince Pies, Sainsbury's Mini Pork Pies, Turkey Sandwich with Spread. Dinner: Bananas, Anchor Butter, Tesco Sliced Fruit Loaf, Tea with Semi-Skimmed Milk. more...
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1773 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 3 hours, Resting - 9 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours. more...
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