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Slow but steady
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96.2 kg
Lost so far: 9.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1191 kcal
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Fat: 65.60g | Prot: 55.47g | Carbs: 88.56g.
Breakfast: Cravendale Whole Milk, Tesco Double Cream, Quaker Oat So Simple Heaps of Fruit Apple & Cherry. Lunch: Knorr Chicken Stock Pot, Chicken Breast Meat and Skin (Roasted, Cooked), Sainsbury's Curly Leaf Kale, Carrots, White Potatoes (Flesh and Skin). Dinner: Silver Spoon Caster Sugar, Doritos Cool Original (30g), Tesco Double Cream, Hummus, Tesco Raspberries, Camembert Cheese, Tesco Strawberries, Cathedral City Mature Cheddar Cheese, Cherry Tomatoes. more...
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Losing 0.5 kg a Week
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fizzer57's Weight History
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