My god .. I could get used to this .... don't die of shock but David has actually gone to work again today!! 2 days in a row .. must be a record!
View Diet Calendar, 16 November 2016:
|
1178 kcal
|
Fat: 35.98g | Prot: 55.99g | Carbs: 157.08g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Morrisons Olive, Kingsmill White Loaf Medium, Latte Coffee. Dinner: Heinz Baked Beans, British Minced Turkey Thigh, Olive, Semi-Skimmed Milk, Gem Squash, Tinned Tomatoes, Mushroom Pieces and Stems, Parsnips, Garlic, Carrots (without Salt, Drained, Cooked, Boiled), Duck Egg, Swede, Mature Onions, Aubergine, Potato, Grated Cheddar Cheese. Snacks/Other: Pears. more...
|
|
3548 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Watching TV/Computer - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
Comments
Blimey, pick yourself up off the floor girl! Have you recovered from the shock? he he
16 Nov 16 by member: Maria Richards
|
Not yet no. He left at 10am this morning and arrived home at 4.40pm Was at Stoke Gabriel today.
16 Nov 16 by member: carrie2212
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carrie2212's Weight History
|