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Out to lunch at Dunelm Mill today with the girls I used to work with! Should be a laugh.
View Diet Calendar, 28 September 2016:
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1299 kcal
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Fat: 59.24g | Prot: 71.95g | Carbs: 146.29g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Costa Coffee Chicken & Bacon Toastie, Latte Coffee. Dinner: Tea with Semi-Skimmed Milk, Morrisons Baked Beans, Plain Flour, Closed Cup Chestnut Mushrooms, Semi-Skimmed Milk, Shortcrust Pastry, Original, Turkey Breast Meat, Mature Onions, Egg, Grated Cheddar Cheese. more...
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3472 kcal
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Exercise:
Watching TV/Computer - 1 hour, Driving - 1 hour, Walking (slow) - 3/kph - 30 minutes, Cooking - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 25 minutes. more...
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 Comments
Have a good time - this is what retirement is all about - leisure!!! :)
28 Sep 16 by member: Maria Richards
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Oh yes! I felt very smug sitting there listening to all their tales of woe about office life!!
28 Sep 16 by member: carrie2212
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carrie2212's Weight History
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