|
Another good day lm positve just 2 days left of my holiday lve enjoyed myself but looking forward to going home in 2 days ..see my grandaughter and my dog who's been in jail for a week ..l can get back to normal and sort out my diet take my dog for long walks. .
View Diet Calendar, 06 September 2016:
|
287 kcal
|
Fat: 4.65g | Prot: 11.94g | Carbs: 49.34g.
Lunch: Lowfat Cheddar Cheese, Baked Beans, White Potatoes (Flesh and Skin, Baked). more...
|
|
2582 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|