carrie2212's Journal, 30 Aug 16

Oh oh! My tummy feels funny this morning ... gonna have to run to the loo soon. Really hoping that I haven't got David's diarrhoea!!

View Diet Calendar, 30 August 2016:
1094 kcal Fat: 45.01g | Prot: 37.29g | Carbs: 128.28g.   Breakfast: Kingsmill White Loaf Medium, Morrisons Olive, Tea with Semi-Skimmed Milk. Lunch: Pink Salmon (Drained Solids, Canned), Morrisons Olive, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Aldi Premium Coleslaw, Kingsmill White Loaf Medium. Dinner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Yellow Sweet Corn, Extra Virgin Olive Oil, Asda Smart Price Chopped Tinned Tomatoes, Hot Chilli Pepper, Cooked Mushrooms (Fat Added in Cooking), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Aldi Lean Turkey Mince, Tesco Marrow. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

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