carrie2212's Journal, 10 Aug 16

Feeling much better today! Also have just fitted into a pair of trousers a size smaller so chuffed to bits ... must be doing something right!

View Diet Calendar, 10 August 2016:
941 kcal Fat: 26.89g | Prot: 37.99g | Carbs: 127.22g.   Breakfast: Latte Coffee, Pork Sausage (Cooked). Lunch: Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh), Aldi Large Frozen Prawns, Chicken Breast Meat, Ainsley Harriott Spanish Paella Kit, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Aldi Basmati Rice, Aldi Rogan Josh Sauce, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Aldi Large Frozen Prawns, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Fanta Fanta Orange (Can). more...
3752 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...


Comments 
Well done love! 
10 Aug 16 by member: Maria Richards
Thankyou x 
10 Aug 16 by member: carrie2212
He he! I'm going to go on a huge spending spree ... have just opened a letter from Cheltenham & Gloucester telling me my new mortgage rate of 2.25% and my payment reduction of £3.45 a month!! 
10 Aug 16 by member: carrie2212
Don't spend it all at once! 
10 Aug 16 by member: Maria Richards
Went to the circus today with Katie and the 2 girls plus Jack (Chloe's boyfriend). Brilliant show. Had 2 long brisk walks from car park to circus and back. Resisted buying sweets, popcorn, candy floss etc etc and just opted for a can of Fanta orange juice as it was so hot!  
10 Aug 16 by member: carrie2212

     
 

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