Anne_145's Journal, 20 Apr 16

I am feeling sorry for myself! Terrible toothache and going for root canal treatment tomorrow. I can hardly eat and no alcohol due to antibiotics! No desire to train or swim because of pain. It makes me appreciate how well I usually am. Looking forward to steak pie and mash once mouth heals. Love to all!

PS just noticed my entry of the 12th April. The phrase 'pride before a fall' springs to mind. lol

View Diet Calendar, 20 April 2016:
1202 kcal Fat: 21.69g | Prot: 76.52g | Carbs: 153.35g.   Breakfast: Morrisons Skimmed Milk, Quaker Porridge, Maximuscle Promax, MyProtein Omega Seed Mix, Coffee with Skim Milk. Lunch: Asda Butter Beans, Baxters Pea & Ham Soup. Dinner: Bisto Gravy Granules, Tesco Fresh Maris Piper Mashed Potato. more...
1896 kcal Exercise: Desk Work - 3 hours, Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour, Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
Sounds awful - I hope it all sorts out OK soon 
20 Apr 16 by member: Phooka
Not nice hope you feel better soon 😥 
20 Apr 16 by member: WendyAlice69
Oh Phooka, I see you feel under the weather too. Hope you get better soon also. Thanks Wendy. Can't wait to get back to training but I just know it will have to wait a wee while. 
20 Apr 16 by member: Anne_145

     
 

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