I have a cold brewing. Perhaps that is why my appetite has been so high the last couple of days?
View Diet Calendar, 03 February 2016:
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1565 kcal
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Fat: 51.38g | Prot: 100.38g | Carbs: 184.83g.
Breakfast: Maximuscle Promax, Quaker Porridge, Watsons Skimmed Milk, MyProtein Omega Seed Mix, Coffee with Skim Milk. Lunch: Peanut Butter, Hovis Nimble Wholemeal Bread. Dinner: Corn on The Cob with Butter, Baked or Grilled Salmon, Morrisons Prepared Kale, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking). Snacks/Other: Cadbury Highlights Hot Chocolate, Cadbury Curly Wurly, Kit Kat Kit Kat, Plums, Banana Bread. more...
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2094 kcal
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Exercise:
Ironing - 1 hour, Housework - 1 hour, Walking (moderate) - 5/kph - 2 hours, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Comments
I always want comfort food when I am feeling under the weather ;)
03 Feb 16 by member: eclipsesolaire
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Oh don't tell me this is a common thing! 😱 Hubby have had a cold for a week now, and comfort food has been the craving, to which I have tried to avoid to much of (without to much success) Feeling as if I have caught his and my grandchilds germs as my throat is feeling 'funny'. I could really do without all this comfort food business.... 😩
03 Feb 16 by member: TorilJ
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yeah, why don't we crave melon, celery, carrot and the like when we don't feel well!
03 Feb 16 by member: Anne_145
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