John10251's Journal, 11 Dec 15

I'm still trying to get back into the swing of documenting things...

View Diet Calendar, 11 December 2015:
1659 kcal Fat: 91.13g | Prot: 79.80g | Carbs: 132.65g.   Breakfast: Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Egg Omelet or Scrambled Egg, Smoked Beef Sausage. Lunch: Frito-Lay Frito Scoops, Kroger Pimento Cheese Spread. Dinner: Kraft Zesty Lime Vinaigrette, Cooked Green String Beans (Fat Added in Cooking), House Salad, Beef or Meat Gravy, Wal-Mart Top Sirloin Steak. Snacks/Other: Sam's Choice Mountain Trail Mix, Blackberries, Kroger 4% Cottage Cheese, Oatmeal Cookie with Raisins. more...
2237 kcal Exercise: Calories Burned From FitBit - 1 minute, Resting - 18 hours and 22 minutes, Sleeping - 5 hours and 37 minutes. more...

10 Supporters    Support   

Comments 
It's a tough one. It keeps you on track though. 
11 Dec 15 by member: northernmusician
I resonate with that! Tomorrow's a brand new day, right? We'll get back to tracking.😀 
16 Dec 15 by member: LISfifty

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


John10251's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.