Weigh In record (no journal entry) for 01 January 2024
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80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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476 kcal
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Fat: 31.86g | Prot: 25.92g | Carbs: 21.41g.
Breakfast: Coffee with Milk and Sugar, Grated Cheddar Cheese, Egg Omelette. Snacks/Other: Coffee with Milk and Sugar, Propercorn Lightly Sea Salted . more...
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Gaining 0.1 kg a Week
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Tanya Gouws's Weight History
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