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View Diet Calendar, 09 September 2023:
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2584 kcal
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Fat: 140.55g | Prot: 143.48g | Carbs: 184.98g.
Breakfast: Mixed Seeds, Smoked Kippered Herring, Pineapple , Guava Juice Drink, Grapefruit (Pink and Red) , Tesco Smoked Haddock, Tomatoes, Almonds, Sainsbury's Greek Style Natural Yogurt, Melon. Lunch: Sweet Red Peppers , Broccoli , Carrots , Melon, Olive Oil , Red Onions, Feta Cheese , Cauliflower Rice, Sainsbury's British Mackerel Fillets, Chocolate Mousse. Dinner: Asda Harissa Paste, Olive Oil , Broccoli , Green String Beans, Pears , Cheese Souffle, Tesco Chick Peas, Tesco Whole Foods Walnut Halves, Coconut Milk or Cream (Liquid) , Mixed Salad Greens, Butter , Cooked Kale (from Fresh), Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Prosecco. more...
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JanusWoman's Weight History
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