Tatmummy's Journal, 28 Jul 15

Looks like this is working!
63.5 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2015:
551 kcal Fat: 24.76g | Prot: 22.15g | Carbs: 57.90g.   Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk. Lunch: Bacon Sandwich with Spread. Snacks/Other: Coffee with Milk. more...
steady weight

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Great stuff! 
28 Jul 15 by member: Anne_145



Tatmummy's Weight History


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