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slowly but surely!
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70.1 kg
Lost so far: 9.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 59.89g | Prot: 62.41g | Carbs: 176.05g.
Breakfast: Guacamole, Asda Cheese Singles, Tesco Plain Tortilla Wraps, Egg (Whole) . Lunch: Sainsbury's Mixed Vegetables, Asda Reduced Fat Creme Fraiche, Asda Black Beans, Worldwide Foods American Style Buffalo Rice . Dinner: Green Peas (Frozen) , Tomatoes, Olive Oil , Asda Reduced Fat Creme Fraiche, Aldi Extra Mature Cheddar Cheese, Morrisons Fresh Fusilli . Snacks/Other: Corona Corona Extra. more...
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Losing 0.1 kg a Week
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