| August 2023 |
| Wed 23: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
35.29g |
|
69.35g |
|
-
|
-
|
| Mon 14: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
44.52g |
|
47.20g |
|
-
|
-
|
| Sun 13: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
57.33g |
|
181.60g |
|
-
|
-
|
| Sat 12: |
1749 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
119.20g |
|
139.19g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
82.92g |
|
159.82g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
54.95g |
|
109.36g |
|
-
|
-
|
| Thu 22: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
9.85g |
|
28.25g |
|
-
|
-
|
| Tue 20: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
28.42g |
|
84.79g |
|
-
|
-
|
| Tue 13: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
27.62g |
|
120.53g |
|
-
|
-
|
| Thu 8: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
43.45g |
|
96.57g |
|
-
|
-
|
| Wed 7: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
11.20g |
|
16.60g |
|
-
|
-
|
| Mon 5: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
30.90g |
|
50.20g |
|
-
|
-
|
| Sun 4: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
70.41g |
|
123.65g |
|
-
|
-
|
| Sat 3: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
64.34g |
|
116.41g |
|
-
|
-
|
| Fri 2: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
60.84g |
|
165.98g |
|
-
|
-
|
| Thu 1: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
26.80g |
|
32.50g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
17.00g |
|
-
|
-
|
| Fri 26: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
59.03g |
|
191.43g |
|
-
|
-
|
| Thu 25: |
2273 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
97.74g |
|
219.90g |
|
-
|
-
|
| Wed 24: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
62.41g |
|
176.05g |
|
-
|
-
|
