Nutricali's Journal, 20 Mar 23

Keeping strong I like cranberries, not to sure about, do think I've tasted it! 

What does kale taste like? I meant to put i don't think I've tasted it shows what a idiot I am! 

Fabulous 

Chestnut it can be a bit bitter so it’s great with a fruity dressing. I also love it fried and crispy 😋. How have you been? I keep dreaming of the seaside 😊 

Thanks HumpT 💪😊 

I am fine Nutrical,I am moving closer to the seafront 

Good luck with the move chestnut 🍀 ms ani I’ve added a heaped tbsp of mixed seeds and a lot of kale which has almost 3g per 100 💪  

My Nutricali your are good 💪 

Cured kale sounds amazing! I will have to look into that! 

Hi Nutri, how are you? How is your wee one? Hope you’re all doing well xx 

Janus I’ve seen it called a few things, ‘massaged kale’ 😂 but I guess that makes sense: add a good amount of salt and rub the leaves together for a few minutes until they soften. Then wash the salt off. I think you can use an acidic dressing to do the same thing.  

Hi Suma! we’re doing well thank you 😊 baby is keeping me on my toes but I adore her 🥰 how are you?  

I’m guessing a night feed in progress?  

Suma Nutricali being a mother has someone demanding her time! 

Yes to both 😂 it’s a rough one tonight 😵‍💫 I can’t believe how quickly the time goes! I feel like if I blink she will be all grown up  

I do it so I get my walk starts early . Enjoy whilst she's young. 

Good on you 💪 enjoy the twilight. Thank you, ill do my best 😊