Weigh In record (no journal entry) for 09 April 2015
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120.2 kg
Lost so far: 0.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 79.51g | Prot: 110.68g | Carbs: 111.46g.
Breakfast: Boiled Egg. Lunch: Tesco Easy Peeler Satsuma, New Covent Garden British Chicken. Dinner: Rapeseed Oil, Waitrose Medium Egg Noodles, Red Sweet Pepper, Sainsbury's Edamame Bean Stir Fry, Turkey Breast Meat (Cooked, Roasted). Snacks/Other: Sauvignon Blanc Wine. more...
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3709 kcal
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Exercise:
Bathing - 30 minutes, Cooking - 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Housework - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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Losing 1.6 kg a Week
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littlefatbird's Weight History
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