Proof that all I need to do is think about what I’m eating! Tho it will all go back on after this weekend away 🤣
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82.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 42.65g | Prot: 74.30g | Carbs: 158.61g.
Breakfast: Aldi Extra Mature Cheddar Cheese, Birds Eye Potato Waffles, Heinz Baked Beans , Mushrooms , Red Onions, Egg, Cherry Tomatoes. Dinner: Quorn bolognase, Fresh Pasta (Cooked) , Prosecco, Desperados Beer, Aldi Extra Mature Cheddar Cheese. more...
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Losing 1.8 kg a Week
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