|
Slowly but surely creeping back up the way. I am eating what I want which is obviously too much. My only option is to cut back. I am 3 lbs over but I look and feel much better without those 3 lbs believe it or not. Not sure what I will cut back on but something has to go!
View Diet Calendar, 30 January 2015:
|
2313 kcal
|
Exercise:
Swimming (moderate) - 45 minutes, Shopping - 1 hour, Walking (moderate) - 5/kph - 2 hours, Desk Work - 3 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...
|
|