Nutricali's Journal, 06 Jul 22


View Diet Calendar, 06 July 2022:
396 kcal Fat: 16.41g | Prot: 19.55g | Carbs: 42.04g.   Dinner: Onions , Pepper, White Rice, Sainsbury's Baby New Potatoes, Extra Virgin Olive Oil, Quorn Mince, Tomatoes. more...

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*roasted vegetables, tomato and pepper stuffed with quorn mince, rice and spices ~400kcal 
06 Jul 22 by member: Nutricali
Looks gorgeous! And I see you’re busy using up those 🍅 
06 Jul 22 by member: suma-ya-c
Thank you! I finally managed to get through them all 😂 how is your week going? 
07 Jul 22 by member: Nutricali
Wow! That’s a lot of tomatoes 😂. I’ve had a great week. How about you? 
08 Jul 22 by member: suma-ya-c
it was good thank you, some ups and downs. I’m dreaming of a getaway now ☀️ Yours looked so lovely! Welcome back 😊 
09 Jul 22 by member: Nutricali

     
 

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