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The problem with opening a packet of biscuits to have a biscuit of 72 calories, is that they are now open, and a terrible temptation.
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75 kg
Lost so far: 3.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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32 kcal
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Fat: 0.25g | Prot: 1.12g | Carbs: 6.38g.
Breakfast: Tesco Blackberries. more...
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Losing 2.8 kg a Week
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